COCONUT RICE PUDDING

Name: COCONUT RICE PUDDING
Prep time: 20 min
Yield: 1 servings
Ingredients: 50 ml coconut milk; 15 grams rice; 5 grams coconut sugar; 20 grams crushed pineapple; 2.5 grams chopped cashews; Salt to taste

COCONUT RICE PUDDING: Rice pudding has always been a soothing treat. The coconut milk and pineapple in this recipe adds delectable flavour to this traditional pudding. NUTRITIONAL BEENFITS: Coconut milk is rich in short and medium chain triglycerides, considered to be healthy. They are also packed with various vitamins and minerals.

20 min 1 servings 111 kcal

111 kcal

Calories

3.3 g

Protein

11.6 g

Carbs

7.6 g

Fat

Ingredients

•50 ml coconut milk
•15 grams rice
•5 grams coconut sugar
•20 grams crushed pineapple
•2.5 grams chopped cashews
•Salt to taste

Method

1
In a medium heavy-bottomed saucepan, bring the milk, rice and coconut sugar just to a boil, stirring frequently.
2
Simmer until the rice is tender and the milk is mostly absorbed (about 20 - 25 minutes).
3
Remove the pudding from the heat and stir in and salt.
4
Spoon it into bowl, top with the pineapple and drizzle with cashews. Serve warm or cold.
5
Over to you:
6
This rich, creamy and thick pudding recipe is a delight to the taste buds as well as a boon to various health benefits.

Pudding