Healthy Indian recipes

Wholesome, everyday recipes with the macros already worked out for you.

All Breakfast Lunch Dinner Beverages Snacks Soups Desserts

Arhar dal with Spinach is a simple and nutritious dal mainly made with arhar dal and spinach. This mindly spiced recipe is a storehouse of nutrients since dal is rich in protein and spinach is rich source of calcium. NUTRITIONAL BENEFITS: Spinach is a dark, leafy green vegetables that is an excellent source of Vitamin A, K and C, magnesium, iron and manganese.

40 min 117 kcal

Vegetarian

Moong Dal Chilla

A high-protein savoury pancake — a perfect Indian breakfast.

20 min 168 kcal

vegetarianhigh protein