LEMON TURMERIC ENERGY BALLS

Name: LEMON TURMERIC ENERGY BALLS
Prep time: 10 min
Yield: 1 servings
Ingredients: 10-12 Medjool dates / Dates; 1 cup rolled oats; ½ cup finely chopped almonds; ½ cup almonds; 1 tbsp chia seeds; 4 tbsp lemon juice; 1 tsp lemon zest; 1 tsp vanilla extract; 1 tsp turmeric powder; Pinch of black pepper; ½ cup shredded coconut for dusting

Can having a sweet tooth help your health as well? Well, it can. Just choose to have these tasty, yet health-packed balls. NUTRITIONAL BENEFITS Dates are high in fiber & antioxidants, iron, they are natural sweetener and promote brain function, turmeric is versatile spice it is loaded with anti-inflammatory properties, it improves immunity and skin health.

10 min 1 servings 83 kcal

83 kcal

Calories

2.5 g

Protein

12 g

Carbs

6 g

Fat

Ingredients

•10-12 Medjool dates / Dates
•1 cup rolled oats
•½ cup finely chopped almonds
•½ cup almonds
•1 tbsp chia seeds
•4 tbsp lemon juice
•1 tsp lemon zest
•1 tsp vanilla extract
•1 tsp turmeric powder
•Pinch of black pepper
•½ cup shredded coconut for dusting

Method

1
After removing the dates’ pits, give them a few minutes to soak in the hot water. Drain the dates after they have softened, then add them to the food processor. Conserve water.
2
Add the remaining ingredients to a food processor and process until the mixture resembles dough. If the mixture is too dry, add 1 tablespoon of the water you soaked the dates in.
3
Scoop the mixture with the small spoon and shape it into balls. Place the balls on the baking sheet after rolling them in the coconut shreds.
4
Keep energy balls in the fridge in an airtight container, serve chilled.
5
OVER TO YOU
6
This recipe is rich in energy & antioxidants, easy for snacking and to satisfy you sweet cravings.

Turmeric