This is a Sicilian-style inspired roasted cauliflower that is very delicious and super easy to prepare. The blend of roasted cauliflower with some olives and drizzled pine nuts makes it chic to present and eat! Nutritional benefits:- Cauliflower is good in fiber that helps with digestion. Garlic has anti-microbial properties and helps to get rid of the common cold and is also shown to improve cholesterol levels. The olives are great in antioxidants and vitamin E which helps with chronic illnesses. It also helps in reducing blood pressure levels.
179 kcal
Calories
3.4 g
Protein
25 g
Carbs
10.5 g
Fat
Start by Preheating the oven to 200 degrees celsius and line some parchment paper on the baking pan.
Slice the cauliflower lengthwise into thick slices. Add these slices to the sheet. Drizzle some olive oil along with salt and pepper as per taste. Roast in the oven for about 20-25 minutes.
On the other side, heat some olive oil in a skillet, and add the garlic to cook to change its color to light golden. Add the diced and cubed bread and cook, also add in the olives, parsley, and pine nuts. Cook for about a minute.
Transfer the roasted cauliflower to a serving plate and top with the bread-olive mixture.
Over to you
These roasted cauliflowers are super healthy to eat and easy to prepare. The leftover cauliflower can be utilized in the same way to prepare an appetizer.
