Roasted Sesame Carrots

Name: Roasted Sesame Carrots
Prep time: 5 min
Yield: 1 servings
Ingredients: 3-4 carrots; 1 tbsp sesame; 1 tsp olive oil; 1 tsp honey; Black pepper; Salt to taste

Roasted sesame carrots make for a crunchy flavoursome snack, which are ready in just a toss. Nutritional Benefits: Carrot has vitamin A, K and beta carotene which helps build bone strength. Sesame seeds are considered as a good source of calcium & dietary protein, with high-quality amino acids making up 20% of the seed.

5 min 1 servings 87 kcal

87 kcal

Calories

2 g

Protein

11 g

Carbs

4 g

Fat

Ingredients

•3-4 carrots
•1 tbsp sesame
•1 tsp olive oil
•1 tsp honey
•Black pepper
•Salt to taste

Method

1
Add thickly sliced carrots with the rest of the ingredients in a bowl and toss.
2
Then bake them on a baking tray and serve crisp.
3
Over To You:
4
These carrot crunches are for the days when we need some nourishing and healthy snacking.

Carrot